Scaling Ladder(S004) Functions: Promoting the mobility of shoulder and backside, and increasing the muscular strength of upper limb and upper body. Approaches: Both hands grasp the horizontal bar. Make your body overhung and climb from one side to the...

Shoulder Wheel(S006) Function: Developing the flexibility and agility of the upper limb joints, strengthening cardiac and pneumonic functions. Approaches: Legs in sitting stance, hold to the handgrips of rotating wheels with both hands and press ,turn the wheels in the same or opposite direction for 3-5...

Uneven Bars(S001) Functions: To increase arm strength and build up the muscular endurance of your shoulders and arms. Approaches: Stand between the two bars and take hold of the two bars respectively with two hands. Hold up your body, and then swing back and both or bend your legs to make your feet leave the ground. Relax and...